Torn Meniscus Recovery A Guide to Healing and Returning to Activity
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber in the knee joint. It helps to distribute weight evenly across the knee and allows for smooth movement. When the meniscus is torn, it can cause pain, swelling, and instability in the knee. Anatomy and Function of the … Read more
